Depression is a common problem with more than 15% of people reporting a depressive episode at some point in their life.  Symptoms include sad mood for most of the day, loss of interest in pleasurable activities, sleeping difficulties, appetite changes, activity level changes, difficulty concentrating, low self-esteem, and thoughts of death.  

Effective treatments include cognitive behavioral therapy and medication.  With cognitive-behavior therapy the focus is to change the underlying thoughts and beliefs, which mediate the depressive feelings.  Frequently, behavioral assignments are prescribed to the client to help them learn to change their cognitions and to take appropriate actions to alleviate symptoms.  More than 50 years of research has demonstrated that cognitive behavioral therapy is effective in treating depression.

In consultation with a psychiatrist, medication can also be helpful in initially reducing depressive symptoms.  Dr. Kassinove firmly believes in strong collaboration with others caring for your health.  When necessary, Dr. Kassinove can refer you to psychiatrist or speak with your primary care physician to consult about medication.